{"id":28261,"date":"2023-10-20T23:27:26","date_gmt":"2023-10-20T16:27:26","guid":{"rendered":"https:\/\/www.isc.education\/w\/?p=28261"},"modified":"2026-01-31T12:21:54","modified_gmt":"2026-01-31T05:21:54","slug":"kinh-nghiem-di-may-bay","status":"publish","type":"post","link":"https:\/\/www.isc.education\/en\/blog\/kinh-nghiem-di-may-bay","title":{"rendered":"T\u1ed5ng h\u1ee3p 10 kinh nghi\u1ec7m \u0111i m\u00e1y bay \u0111\u01b0\u1eddng d\u00e0i cho c\u00e1c b\u1ea1n du h\u1ecdc sinh"},"content":{"rendered":"\n

\u0110\u00e2y l\u00e0 l\u1ea7n \u0111\u1ea7u n\u00ean b\u1ea1n r\u1ea5t c\u1ea7n kinh nghi\u1ec7m \u0111i m\u00e1y bay<\/strong><\/a>? T\u00e1m gi\u1edd ch\u1ec9 ng\u1ed3i trong khoang m\u00e1y bay ng\u1ed9t ng\u1ea1t ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1n ‘\u00e1c m\u1ed9ng’ t\u1ed3i t\u1ec7 nh\u1ea5t, nh\u1ea5t l\u00e0 v\u1edbi c\u00e1c b\u1ea1n du h\u1ecdc sinh, khi c\u00e1c b\u1ea1n s\u1ebd ph\u1ea3i di chuy\u1ec3n li\u00ean t\u1ee5c b\u1eb1ng m\u00e1y bay trong \u00edt nh\u1ea5t t\u1eeb 2-3 n\u0103m trong th\u1eddi gian du h\u1ecdc. <\/p>\n\n\n\n

Tuy nhi\u00ean, n\u1ebfu bi\u1ebft c\u00e1ch, bay \u0111\u01b0\u1eddng d\u00e0i kh\u00f4ng c\u00f2n qu\u00e1 m\u1ec7t m\u1ecfi n\u1eefa, ch\u01b0a k\u1ec3 c\u00e1c b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 bi\u1ebfn th\u1eddi gian n\u00e0y l\u00e0 l\u00fac ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ti\u1ec7n nghi nh\u01b0 \u1edf nh\u00e0. <\/p>\n\n\n\n

Tham kh\u1ea3o ngay b\u00ed k\u00edp trong v\u00e0 sau chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i c\u00f9ng ISC Education nh\u00e9!<\/p>\n\n\n\n

\"Kinh
Kinh nghi\u1ec7m \u0111i m\u00e1y bay d\u00e0nh cho du h\u1ecdc sinh<\/figcaption><\/figure>\n\n\n\n

Kinh nghi\u1ec7m \u0111i m\u00e1y bay d\u00e0nh cho c\u00e1c b\u1ea1n du h\u1ecdc sinh<\/h2>\n\n\n\n

1. H\u00e3y \u0103n m\u1eb7c th\u1eadt tho\u1ea3i m\u00e1i khi \u0111i chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i<\/h3>\n\n\n\n

H\u00e3y ngh\u0129 \u0111\u01a1n gi\u1ea3n r\u1eb1ng, b\u1ea1n s\u1ebd kh\u00f4ng c\u1ea7n ph\u1ea3i g\u1eb7p b\u1ea5t c\u1ee9 ai quen thu\u1ed9c su\u1ed1t trong th\u1eddi gian n\u00e0y, v\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 m\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i trong su\u1ed1t 8-10 ti\u1ebfng ng\u1ed3i m\u00e1y bau. <\/p>\n\n\n\n

H\u00e3y nh\u1edb r\u1eb1ng, khi b\u1ea1n ng\u1ed3i y\u00ean v\u00e0 lu\u00f4n c\u00f3 h\u1ec7 th\u1ed1ng \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed ph\u1ea3 th\u1eb3ng v\u00e0o ng\u01b0\u1eddi, ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n s\u1ebd b\u1ecb l\u1ea1nh, do v\u1eady, t\u1ed1t nh\u1ea5t h\u00e3y m\u1eb7c t\u1eeb 2-3 l\u1edbp \u00e1o \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 khi \u1edf t\u00ean m\u00e1y bay. <\/p>\n\n\n\n

H\u00e3y c\u1ea5t h\u1ebft \u0111\u1ed3 trang \u0111i\u1ec3m, gi\u00e0y cao g\u00f3t v\u00e0o vali, b\u1edfi ch\u1eafc ch\u1eafn r\u1eb1ng \u0111\u1ed3 trang s\u1ee9c c\u0169ng s\u1ebd b\u1ecb thu l\u1ea1i khi \u0111\u1ebfn c\u1ed5ng an ninh. Trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p, gi\u00e0y th\u1ec3 thao, crocs ho\u1eb7c c\u00e1c lo\u1ea1i gi\u00e0y b\u1ecbt m\u0169i s\u1ebd t\u1ed1t h\u01a1n so v\u1edbi d\u00e9p x\u1ecf ng\u00f3n. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng, b\u1ea1n kh\u00f4ng \u0111i gi\u00e0y qu\u00e1 ch\u1ea1t, v\u00ec ch\u1eafc ch\u1eafn r\u1eb1ng b\u00e0n ch\u00e2n c\u1ee7a b\u1ea1n s\u1ebd s\u01b0ng l\u00ean \u1edf \u0111\u1ed9 cao l\u1edbn.<\/p>\n\n\n\n

T\u1ea5t nhi\u00ean, n\u1ebfu b\u1ea1n mu\u1ed1n ti\u1ebft ki\u1ec7m kh\u00f4ng gian trong h\u00e0nh l\u00fd b\u1eb1ng c\u00e1ch \u0111i \u0111\u00f4i \u1ee7ng to nh\u1ea5t, c\u1ed3ng k\u1ec1nh nh\u1ea5t, th\u00ec b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u1ea5t h\u1ebft gi\u00e0y \u0111i, thay v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t \u0111\u00f4i t\u1ea5t \u1ea5m \u00e1p.<\/p>\n\n\n\n

2. L\u1ef1a ch\u1ecdn ch\u1ed7 ph\u00f9 h\u1ee3p<\/h3>\n\n\n\n

M\u1ed9t trong nh\u1eefng l\u1eddi khuy\u00ean c\u1ea7n thi\u1ebft nh\u1ea5t cho chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i ch\u00ednh l\u00e0 h\u00e3y ch\u1ecdn m\u1ed9t ch\u1ed7 ng\u1ed3i t\u1ed1t n\u1ebfu c\u00f3 th\u1ec3. <\/p>\n\n\n\n

\u0110\u01b0\u01a1ng nhi\u00ean, b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n ng\u1ed3i ngay ch\u1ed7 l\u00e0 l\u1ed1i ra v\u00e0o hay g\u1ea7n c\u1eeda nh\u00e0 v\u1ec7 sinh.<\/p>\n\n\n\n

K\u1ebft lu\u1eadn, n\u1ebfu b\u1ea1n:<\/p>\n\n\n\n

Mu\u1ed1n c\u00f3 nhi\u1ec1u ch\u1ed7 \u0111\u1ec3 ch\u00e2n h\u01a1n, h\u00e3y ch\u1ecdn c\u00e1c \u0111i\u1ec3m ng\u1eaft, c\u1eeda tho\u00e1t hi\u1ec3m c\u1ee7a m\u00e1y bay, b\u01a1i b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y \u0111\u1ed3 d\u00f9ng \u0111\u1eb7c bi\u1ec7t d\u00e0nh cho tr\u1ebb s\u01a1 sinh tr\u00ean c\u00e1c chuy\u1ebfn bay qu\u1ed1c t\u1ebf. <\/p>\n\n\n\n

Mu\u1ed1n di chuy\u1ec3n tr\u00ean m\u00e1y bay (ho\u1eb7c c\u00f3 quy\u1ec1n truy c\u1eadp nhanh v\u00e0o khu v\u1ef1c \u0111\u1ec3 \u0111\u1ed3), h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n c\u00f3 m\u1ed9t ch\u1ed7 ng\u1ed3i \u1edf l\u1ed1i \u0111i,<\/p>\n\n\n\n

H\u00e3y c\u1ed1 g\u1eafng \u0111\u1ebfn s\u1edbm, b\u1edfi th\u01b0\u1eddng th\u00ec ti\u1ebfp vi\u00ean c\u00f3 th\u1ec3 s\u1ebd gi\u00fap b\u1ea1n l\u1ef1a ch\u1ed7 n\u1ebfu b\u1ea1n \u0111\u1ebfn s\u1edbm v\u00e0 \u0111\u1ee7 th\u1eddi gian x\u1ebfp \u0111\u1ed3, h\u00e0ng ng\u01b0\u1eddi \u0111\u1ee3i l\u00e0m th\u1ee7 t\u1ee5c c\u0169ng kh\u00f4ng qu\u00e1 d\u00e0i. Ho\u1eb7c n\u1ebfu kh\u00f4ng, t\u1ed1t nh\u1ea5t h\u00e3y check in tr\u1ef1c tuy\u1ebfn \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c ch\u1ed7 ng\u1ed3i ch\u00ednh x\u00e1c ngay khi c\u00f3 th\u1ec3. <\/p>\n\n\n\n

3. Chu\u1ea9n b\u1ecb \u0111i ng\u1ee7<\/h3>\n\n\n\n

B\u1ea1n s\u1ebd \u1edf tr\u00ean m\u00e1y bay c\u1ea3 ng\u00e0y ho\u1eb7c \u0111\u00eam (theo ngh\u0129a \u0111en), v\u00ec v\u1eady b\u1ea1n n\u00ean mang theo m\u1ed9t s\u1ed1 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i. H\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t chi\u1ebfc ch\u0103n nh\u1eb9 v\u00e0 \u0111\u1ea7u t\u01b0 v\u00e0o m\u1ed9t chi\u1ebfc g\u1ed1i du l\u1ecbch t\u1ed1t \u0111\u1ec3 ng\u1ee7 \u00edt b\u1ecb \u0111au c\u1ed5 h\u01a1n.<\/p>\n\n\n\n

H\u00e3y nh\u1edb r\u1eb1ng, b\u1ea1n \u0111ang ng\u1ed3i \u00edt nh\u1ea5t v\u1edbi 200 ng\u01b0\u1eddi trong kh\u00f4ng gian r\u1ea5t ch\u1eadt ch\u1ed9i, v\u00ec v\u1eady h\u00e3y s\u1eafm c\u1ea3 n\u00fat b\u1ecbt tai. <\/p>\n\n\n\n

H \u00e3y mang theo m\u1ed9t s\u1ed1 \u0111\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n c\u01a1 b\u1ea3n, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng v\u00e0 kem \u0111\u00e1nh r\u0103ng c\u1ee1 h\u00e0nh l\u00fd x\u00e1ch tay, \u0111\u1ec3 c\u00f3 th\u1ec3 l\u00e0m v\u1ec7 sinh s\u1ea1ch s\u1ebd ngay khi h\u1ea1 c\u00e1nh.<\/p>\n\n\n\n

4. Kh\u00f4ng \u0111\u00f3ng g\u00f3i qu\u00e1 nhi\u1ec1u trong h\u00e0nh l\u00fd x\u00e1ch tay c\u1ee7a b\u1ea1n<\/h3>\n\n\n\n

M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 t\u00ednh n\u0103ng b\u1ed5 sung nh\u1ecf ch\u1eafc ch\u1eafn h\u1eefu \u00edch, nh\u01b0ng h\u00e3y gi\u1eef m\u1ecdi th\u1ee9 \u1edf k\u00edch th\u01b0\u1edbc du l\u1ecbch v\u00e0 \u1edf m\u1ee9c t\u1ed1i thi\u1ec3u. B\u1edfi ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n k\u00e9o l\u00ea m\u1ed9t vali nh\u00ecn c\u00f3 v\u1ebb nh\u1ecf, nh\u01b0ng l\u1ea1i c\u00f3 ‘s\u1ee9c n\u1eb7ng ng\u00e0n c\u00e2n; quanh s\u00e2n bay, c\u1ef1c k\u1ef3 kh\u00f3 b\u00ea v\u00e1c, c\u0169ng nh\u01b0 x\u1ebfp l\u00ean khoang h\u00e0nh l\u00fd. <\/p>\n\n\n\n

T\u1ed1t nh\u1ea5t, h\u00e3y mang theo m\u1ed9t t\u00fai h\u00e0nh l\u00fd x\u00e1ch tay v\u00e0 m\u1ed9t t\u00fai x\u00e1ch nh\u1ecf h\u01a1n ho\u1eb7c t\u00fai \u0111eo vai, \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ec3 nh\u1eefng v\u1eadt d\u1ee5ng nh\u1ecf c\u1ea7n thi\u1ebft nh\u01b0 chai n\u01b0\u1edbc, n\u00fat b\u1ecbt tai v\u00e0 m\u00e1y nghe nh\u1ea1c mp3 trong t\u1ea7m v\u1edbi d\u01b0\u1edbi gh\u1ebf tr\u01b0\u1edbc m\u1eb7t.<\/p>\n\n\n\n

5. Mang \u0111\u1ed3 \u0103n nh\u1eb9 c\u1ee7a ri\u00eang b\u1ea1n<\/h3>\n\n\n\n

B\u1ea1n s\u1ebd b\u1ecb ch\u00e1n \u0103n tr\u00ean m\u1ed9t chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i, nh\u01b0ng n\u1ebfu mang m\u1ed9t v\u00e0i c\u00e1i k\u1eb9o, ho\u1eb7c l\u00e0 b\u00e1nh ng\u1ecdt ch\u1eafc ch\u1eafn s\u1ebd gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n. M\u1ed9t chuy\u1ebfn bay t\u1eeb 6-10 ti\u1ebfng th\u01b0\u1eddng s\u1ebd l\u00e0 b\u1ea1n ph\u1ea3i \u0103n s\u00e1ng – tr\u01b0a – t\u1ed1i ngay tr\u00ean m\u00e1y bay v\u00e0 c\u1ea3 trong s\u00e2n bay, \u0111\u1ed3 \u0103n t\u1eeb h\u00e3ng m\u00e1y bay c\u0169ng kh\u00f4ng qu\u00e1 ngon n\u1eefa. <\/p>\n\n\n\n

V\u00ec v\u1eady, thay v\u00ec \u0111\u1ec3 m\u00ecnh qu\u00e1 m\u1ec7t m\u1ecfi \u0111\u1ee3i \u0111\u1ed3 \u0103n \u0111\u1ebfn, h\u00e3y c\u1ea5t m\u1ed9t v\u00e0i m\u00f3n \u0103n nh\u1eb9, gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng ch\u1eadm nh\u01b0 thanh ng\u0169 c\u1ed1c, c\u00e1c lo\u1ea1i h\u1ea1t ho\u1eb7c tr\u00e1i c\u00e2y s\u1ea5y kh\u00f4 trong h\u00e0nh l\u00fd x\u00e1ch tay.<\/p>\n\n\n\n

6. Di chuy\u1ec3n xung quanh m\u00e1y bay<\/h3>\n\n\n\n

Du\u1ed7i ch\u00e2n kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft cho s\u1ef1 t\u1ec9nh t\u00e1o c\u1ee7a b\u1ea1n tr\u00ean m\u1ed9t chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i m\u00e0 c\u00f2n gi\u00fap tr\u00e1nh nguy c\u01a1 h\u00ecnh th\u00e0nh huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u (DVT). Gi\u1eef cho m\u00e1u l\u01b0u th\u00f4ng \u1edf ch\u00e2n b\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng t\u1ea1i ch\u1ed7 ng\u1ed3i c\u1ee7a b\u1ea1n v\u00e0 \u0111\u1ee9ng d\u1eady sau m\u1ed7i hai gi\u1edd <\/p>\n\n\n\n

Ch\u1eafc ch\u1eafn r\u1eb1ng, kh\u00f4ng gian tr\u00ean m\u00e1y bay s\u1ebd r\u1ea5t ch\u1eadn, tuy nhi\u00ean, b\u1ea1n v\u1eabn n\u00ean l\u00e0m c\u00e1c b\u00e0i t\u1eadp nh\u1ecf tr\u00ean gh\u1ebf \u0111\u1ec1u \u0111\u1eb7n, c\u0169ng nh\u01b0 \u0111i v\u1ec7 sinh (kh\u00f4ng nh\u1ecbn khi c\u1ea3m th\u1ea5y c\u1ea7n \u0111i), c\u0169ng nh\u01b0 t\u1ef1 \u0111\u1ebfn khu v\u1ef1c l\u1ec5 t\u00e2n khi c\u1ea7n \u0111\u1ed3 g\u00ec \u0111\u00f3 (\u0110\u1eb7c bi\u1ec7t v\u00e0o ban \u0111\u00eam, n\u1ebfu b\u1ea1n ng\u1ed3i \u1edf g\u1ea7n l\u1ed1i \u0111i l\u1ea1i).<\/p>\n\n\n\n

7. C\u00f3 s\u1eb5n n\u01b0\u1edbc trong ng\u01b0\u1eddi<\/h3>\n\n\n\n

Khoang m\u00e1y bay th\u01b0\u1eddng r\u1ea5t kh\u00f4, v\u00ec v\u1eady kh\u1ea3 n\u0103ng b\u1ecb m\u1ea5t n\u01b0\u1edbc cao. Do \u0111\u00f3, h\u00e3y u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec1u, tr\u00e1nh u\u1ed1ng qu\u00e1 nhi\u1ec1u tr\u00e0, c\u00e0 ph\u00ea v\u00e0 r\u01b0\u1ee3u.<\/p>\n\n\n\n

H\u00e3y mang theo m\u1ed9t chai n\u01b0\u1edbc l\u00ean m\u00e1y bay n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 (c\u00f3 th\u1ec3 ph\u1ea3i mua \u1edf s\u00e2n bay sau khi \u0111\u00e3 v\u00e0o khu \u0111\u1ee3i, gi\u00e1 n\u01b0\u1edbc \u1edf \u0111\u00e2y c\u00f3 th\u1ec3 s\u1ebd h\u01a1i \u0111\u1eaft h\u01a1n m\u1ed9t ch\u00fat). Ngay c\u1ea3 khi c\u00f3 m\u1ed9t chai r\u1ed7ng trong h\u00e0nh l\u00fd x\u00e1ch tay, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 xin phi h\u00e0nh \u0111o\u00e0n m\u1ed9t \u00edt n\u01b0\u1edbc khi h\u1ecd \u0111\u1ea9y xe \u0111\u1ed3 \u0103n. \u0110\u00e2y ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ec3 khi\u1ebfn da kh\u00f4ng qu\u00e1 kh\u00f4; ngo\u00e0i ra, h\u00e3y mang theo m\u1ed9t tu\u00fdp kem d\u01b0\u1ee1ng v\u00e0 thu\u1ed1c nh\u1ecf m\u1eaft nh\u1ecf, n\u1ebfu b\u1ea1n d\u1ec5 b\u1ecb kh\u00f4 m\u1eaft. <\/p>\n\n\n\n

8. H\u00e3y Th\u01b0 gi\u00e3n!<\/h3>\n\n\n\n

C\u00f2n th\u1eddi gian n\u00e0o t\u1ed1t h\u01a1n \u0111\u1ec3 t\u1eeb b\u1ecf s\u1ef1 quan t\u00e2m c\u1ee7a b\u1ea1n v\u1edbi th\u1ebf gi\u1edbi, v\u00e0 kh\u00f4ng l\u00e0m g\u00ec kh\u00e1c ngo\u00e0i vi\u1ec7c t\u1ef1 t\u1eadn h\u01b0\u1edfng b\u1ea3n th\u00e2n v\u00e0 nghe nh\u1eefng b\u00e0i nh\u1ea1c y\u00eau th\u00edch. <\/p>\n\n\n\n

Kh\u00f4ng c\u00f3 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng ph\u1ee7 s\u00f3ng, phi h\u00e0nh \u0111o\u00e0n ch\u1edd \u0111\u1ee3i m\u1ecdi nhu c\u1ea7u c\u1ee7a b\u1ea1n, ng\u01b0\u1eddi kh\u00e1c \u0111ang c\u1ea7m l\u00e1i\u2026 H\u00e3y tranh th\u1ee7 ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, nghe nh\u1ea1c, ng\u1ee7, ho\u1eb7c \u0111\u1ecdc m\u1ed9t cu\u1ed1n s\u00e1ch b\u1ea1n ch\u01b0a c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ecdc, , ho\u1eb7c t\u1ea3i s\u1eb5n v\u1ec1 v\u00e0 xem m\u1ed9t v\u00e0i b\u1ed9 phim l\u00e3ng m\u1ea1n. <\/p>\n\n\n\n

H\u00e3y coi 6-8-10-12 gi\u1edd n\u00e0y l\u00e0 th\u1eddi gian c\u1ee7a b\u1ea1n \u0111\u1ec3 l\u00e0m b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n y\u00eau th\u00edch!<\/p>\n\n\n\n

9. K\u1ebft th\u00eam b\u1ea1n m\u1edbi<\/h3>\n\n\n\n

C\u00e1c chuy\u1ebfn bay l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi th\u00fa v\u1ecb tr\u00ean con \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n. M\u1ed7i ng\u01b0\u1eddi tr\u00ean chi\u1ebfc m\u00e1y bay \u0111\u00f3 \u0111\u1ec1u c\u00f3 l\u00fd do ri\u00eang \u0111\u1ec3 di chuy\u1ec3n, v\u1eady t\u1ea1i sao kh\u00f4ng t\u00ecm hi\u1ec3u c\u00e2u chuy\u1ec7n c\u1ee7a h\u1ecd?<\/p>\n\n\n\n

M\u1ed9t trong nh\u1eefng c\u00e1ch th\u00fa v\u1ecb nh\u1ea5t \u0111\u1ec3 s\u1ed1ng s\u00f3t sau m\u1ed9t chuy\u1ebfn bay \u0111\u01b0\u1eddng d\u00e0i l\u00e0 b\u1eaft chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi ng\u1ed3i c\u00f9ng gh\u1ebf ho\u1eb7c ng\u01b0\u1eddi c\u00f3 c\u00f9ng l\u1ecbch \u0111i v\u1ec7 sinh v\u1edbi b\u1ea1n.<\/p>\n\n\n\n

V\u00e2ng, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c nghe nh\u1eefng c\u00e2u chuy\u1ec7n, \u0111\u1ed3ng th\u1eddi k\u1ec3 nh\u1eefng chuy\u1ec7n c\u1ee7 b\u1ea3n th\u00e2n m\u00e0 c\u00f3 khi m\u00ecnh s\u1ebd kh\u00f4ng bao gi\u1edd k\u1ec3 cho nh\u1eefng ng\u01b0\u1eddi quen bi\u1ebft.<\/p>\n\n\n\n

10. H\u00e3y ch\u1ecdn m\u1ed9t h\u00e3ng h\u00e0ng kh\u00f4ng t\u1ed1t<\/h3>\n\n\n\n

Ch\u1eafc ch\u1eafn c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa m\u1ed9t h\u00e3ng h\u00e0ng kh\u00f4ng \u0111\u01b0\u1eddng d\u00e0i t\u1ed1t v\u00e0 m\u1ed9t h\u00e3ng h\u00e0ng kh\u00f4ng gi\u00e1 QU\u00c1 r\u1ebb.<\/p>\n\n\n\n

H\u00e3y t\u00ecm hi\u1ec3u th\u1eadt k\u1ef9 tr\u01b0\u1edbc khi \u0111\u1eb7t ch\u1ed7, c\u0169ng nh\u01b0 xem \u0111\u00e1nh gi\u00e1 c\u1ee7a c\u00e1c h\u00e0nh kh\u00e1ch tr\u01b0\u1edbc \u0111\u00f3 \u0111\u00e3 l\u1ef1a ch\u1ecdn h\u00e3ng h\u00e0ng kh\u00f4ng tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n\n\n\n

\"Kinh
Kinh nghi\u1ec7m \u0111i m\u00e1y bay \u0111\u01b0\u1eddng d\u00e0i – Tham kh\u1ea3o: healthline<\/a><\/figcaption><\/figure>\n\n\n\n

T\u1ea1m k\u1ebft<\/h2>\n\n\n\n

Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p 10 kinh nghi\u1ec7m \u0111i m\u00e1y bay \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ec3 qu\u00e3ng th\u1eddi gian \u0111i l\u1ea1i c\u1ee7a c\u00e1c b\u1ea1n du h\u1ecdc sinh kh\u00f4ng c\u00f2n qu\u00e1 m\u1ec7t m\u1ecfi n\u1eefa. <\/p>\n\n\n\n

Ch\u1eafc ch\u1eafn r\u1eb1ng sau m\u1ed9t chu\u1ebfn bay qu\u00e1 d\u00e0i ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi s\u1ebd b\u1ecb jet-lag. \u0110\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng khi b\u1ea1n di chuy\u1ec3n qua hai ho\u1eb7c nhi\u1ec1u m\u00fai gi\u1edd, s\u1ebd l\u00e0m \u0111\u1ea3o l\u1ed9n nh\u1ecbp sinh h\u1ecdc m\u00e0 c\u01a1 th\u1ec3 s\u1ebd ph\u1ea3i th\u00edch \u1ee9ng. C\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd c\u1ea7n th\u1eddi gian \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh theo s\u1ef1 thay \u0111\u1ed5i n\u00e0y, tuy nhi\u00ean s\u1ebd m\u1ea5t t\u1eeb 1-2 ng\u00e0y sau khi h\u1ea1 c\u00e1nh. Do v\u1eady, \u0111\u1eebng qu\u00e1 lo l\u1eafng nh\u00e9!<\/p>\n\n\n\n

Li\u00ean h\u1ec7 v\u1edbi ISC Education<\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n du h\u1ecdc t\u1ed1t nh\u1ea5t!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00e2y l\u00e0 l\u1ea7n \u0111\u1ea7u n\u00ean b\u1ea1n r\u1ea5t c\u1ea7n kinh nghi\u1ec7m \u0111i m\u00e1y bay? T\u00e1m gi\u1edd ch\u1ec9 ng\u1ed3i trong khoang m\u00e1y bay ng\u1ed9t ng\u1ea1t ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1n ‘\u00e1c m\u1ed9ng’ t\u1ed3i t\u1ec7 nh\u1ea5t, nh\u1ea5t l\u00e0 v\u1edbi c\u00e1c b\u1ea1n du h\u1ecdc sinh, khi c\u00e1c b\u1ea1n s\u1ebd ph\u1ea3i di chuy\u1ec3n li\u00ean t\u1ee5c b\u1eb1ng m\u00e1y bay […]<\/p>\n","protected":false},"author":4,"featured_media":28316,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[70],"class_list":["post-28261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai","tag-thong-tin-du-hoc"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/posts\/28261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/comments?post=28261"}],"version-history":[{"count":0,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/posts\/28261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/media\/28316"}],"wp:attachment":[{"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/media?parent=28261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/categories?post=28261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isc.education\/en\/wp-json\/wp\/v2\/tags?post=28261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}